Showing posts with label Health. Show all posts

Saturday, March 30, 2013

Food Beneficial to Breast Cancer Patients

What kinds of food are helpful for breast cancer patient’s rehabilitation?

The incidence of breast cancer is increasingly rising in recent years. For breast cancer patients, the best way to effectively control breast cancer is to seek for a cancer specialized hospital and actively cooperate with the doctor in the treatment. Experts suggest that, besides active treatment, good caring work, especially dietary care, is also very important. Different foods contain different nutrient elements, which have different effects on human body. Some foods can help patients resist cancers and have certain assistant effect in breast cancer treatment, while some others are bad for patients’ rehabilitation. Below is an introduction of diet for breast cancer patients.




Food beneficial to breast cancer patients

1. Hericium erinaceus
- Experts point out that hericlum erinaceus contains rich polysaccharide and polypeptide, which can effectively inhibit breast cancer cells and produce interferon. Therefore, eating more hericlum erinaceus can increase the white blood cells of breast cancer patients

2. Garlic
- Garlic is one of the foods that are beneficial to the rehabilitation of breast cancer patients, as it contains plenty of selenium, which is helpful in cancer prevention. The garlic should be chewed by fresh. Basically, several times a week will take effect in preventing breast cancer.

3. Carrots
- Study has found that, after absorbed into human body, carotin will be transformed into vitamin A, which can maintain the normal structure and function of the human epithelial tissue and obstruct invasion of carcinogen, thus to prevent breast cancer. Carrots should be eaten after cooked, as that will make it easier to absorb.

4. Asparagus
- Asparagus is also one of the foods beneficial to the rehabilitation of breast cancer patients, as it contains rich histone, which is an anti-cancer nutrient and has effect in inhibiting the growth of cancer cells. Moreover, it also contains folic acid, selenium, nucleic acids and other substances, which are helpful in preventing the diffusion of cancer cells. Therefore, eating more asparagus is good for the treatment and rehabilitation of breast cancer patients.



Dietary considerations for breast cancer patients

Dietotherapy is a strongly recommended green therapy of Chinese medication. From the point of view of the dialectic, Chinese medication believes that breast cancer patients should pay attention to the following aspects regarding the diet:

1. In daily life, patients should avoid the scallion, ginger, garlic, fatty pork, pumpkin and other foods that can break down the body’s internal balance and produce phlegm. On the other hand, kelp, seaweeds, laver, oysters, asparagus, fresh kiwi fruit can reduce phlegm and therefore patients should eat more.

2. After surgery, patients usually are very weak, and therefore should eat foods that benefit vital energy and nourish blood, so as to enhance the treatment effect and advance the day of rehabilitation. These foods include Chinese yam powder, sticky rice, spinach, kelp, crucian carp, loach, date, roses, etc.

3. When the patient's condition develops to a certain stage, the inner organs are easy to be damaged. Therefore, they should eat some cool-natured foods, which can reduce excessive heat in the body. These foods include loquat fruit, Chinese white pear, lotus root, banana, perilla-seed, olives, etc.


During the patient’s hospitalization, hospital or family members should provide appropriate diet for the patient according to nutritional and dietary principle and the patient’s tastes and physical condition before and after surgery, chemotherapy and radiation therapy, so as to effectively help the patient in rehabilitation. Experts from Modern Cancer Hospital Guangzhou remind that, diet for breast cancer patients must be carefully chosen. Otherwise, it will not only fail to reduce the patient's painfulness, but also worsen the condition of the patient.


source: facebook
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Wednesday, March 27, 2013

Eggs can prevent Burns?

This can be of help if the situation occurs so better read the story below and be aware and amaze about the use of eggs.



A young man sprinkling his lawn and bushes with pesticides wanted to check the contents of the barrel to see how much pesticide remained in it. He raised the cover and lit his lighter; the vapors ignited and engulfed him He jumped from his truck, screaming.

His neighbor came out of her house with a dozen eggs and a bowl yelling: "bring me some more eggs!"

She broke them, separating the whites from the yolks.
The neighbor woman helped her to apply the whites onto the young man's face.

When the ambulance arrived and the EMTs saw the young man, they asked who had done this. Everyone pointed to the lady in charge.

They congratulated her and said: "You have saved his face."

By the end of the summer, the young man brought the lady a bouquet of roses to thank her. His face was like a baby's skin.
A Healing Miracle for Burns:

Keep in mind this treatment of burns is being included in teaching beginner fireman. First Aid consists of first spraying cold water on the affected area until the heat is reduced which stops the continued burning of all layers of the skin. Then, spread the egg whites onto the affected area.

One woman burned a large part of her hand with boiling water. In spite of the pain, she ran cold faucet water on her hand, separated 2 egg whites from the yolks, beat them slightly and dipped her hand in the solution. The whites then dried and formed a protective layer.

She later learned that the egg white is a natural collagen and continued during at least one hour to apply layer upon layer of beaten egg white. By afternoon she no longer felt any pain and the next day there was hardly a trace of the burn. 10 days later, no trace was left at all and her skin had regained its normal color. The burned area was totally regenerated thanks to the collagen in the egg whites, a placenta full of vitamins.

Since this information could be helpful to everyone: Please pass it on?
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Monday, March 25, 2013

10 Health Benefits of Kissing

Kissing is addictive, it's like a spell that makes you feel dizzy and will long for more. I bet all of us loves to kiss and to kissed, right? Did you know that kissing has a head-to-toe health benefits? As the saying goes: "a smooch a day keeps the doctor away".


Here are the top 10 lists of kissing health benefits I gathered around the net.

1. Kissing decreases stress

- A brief kissing with your partner can reduce stress and tension. A kiss lowers stress by decreasing the body’s cortisol levels also known as the stress hormone. At the same time kissing stimulates the brain and creates a sense of peace and calmness by altering the body’s oxytocin levels.

2. Kissing Can Prevent Illness

- Kissing gives you an immunity to illness. A quick kissing session can help keep you and the one you love safe from any unwanted illnesses. Swapping spit means swapping germs and that is nature’s natural vaccination. Being exposed to others’ germs your body makes antibodies against those germs, which can in turn lead to immunity and prevent illness.

3. Kiss is a Pain reliever

- If you have a back pain after work, get a kissing session to skip the pain reliever. Kissing releases natural chemicals in the body called endorphins that can be more powerful than the narcotic morphine to relieve pain. For anyone who has been on a powerful pain reliever such as morphine, the endorphins generated during this enjoyable act are 200 times more powerful than high intensity pain killers.

4. Kissing adds years to your life

- Those who kiss their partner goodbye each morning live five years longer than those who don’t. Those who forget completely may not live past supper (I hope you get the humor). Studies shows that a kiss every morning with your partner can add 5 years of his/her life.

5. Kissing helps prevent cavities

- Kissing increases saliva production and this saliva washes away bacteria that can cause cavities, tooth decay, and plaque build-up. Kissing can save you trips to the dentist and the sound of that dreaded drill.

6. Kissing can burn calories

- As you lean in, your lips touch, and your heart skips a beat. Well maybe it doesn’t skip a beat, but it definitely beats faster. As the heart beats faster it releases adrenaline, also known as epinephrine and other neurotransmitters in the blood. A simple, gentle kiss can burn six to twelve calories. The steamier things get the more calories you will burn. Imagine burning as many as 300 calories while making love to your significant other? Affection never looked so good.

7. Kissing keeps your heart healthy

- Kissing keeps your blood pressure & cholesterol level low. Kissing is an adrenaline producing activity. Adrenaline causes the heart to get pumping and increase blood circulation. The effects kissing has on your heart is essentially very similar to getting your heart going by aerobic exercise like running or bicycling.

8. Kissing makes you look good

- Kissing involves 34 facial muscles, and 112 postural muscles. The most important muscle involved in the peck is the orbicularis oris – as it puckers the lips. Good circulation in your face is one of the easiest, most inexpensive ways to stay young-looking and eliminate the appearance of lines and wrinkles. In fact, many women pay for facial massages to help circulate the blood. You can keep your significant other satisfied and look great all at the same time.

9. Kissing improves your mood

- Kissing has been known to reduce anxiety and stop any feelings of being overwhelmed. During a lip-lock the brain releases dopamine and which is responsible for feelings of desire and bonding, and serotonin that elevates your mood. The feelings and emotions stirred up, and molecules and chemicals released throughout the body from a kiss can heal emotional “boo boos.”

10. Kissing can cure allergies

- Kissing decreases IgE antibodies in the blood that are responsible for the release of histamine. Histamine release in the blood stream causes allergy symptoms such as sneezing and watery eyes. Therefore, more kissing means less sneezing and histamine release.


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